{"id":222,"date":"2011-09-26T08:01:22","date_gmt":"2011-09-26T07:01:22","guid":{"rendered":"http:\/\/www.krzysztof.mazepa.net\/?p=222"},"modified":"2011-09-26T08:01:22","modified_gmt":"2011-09-26T07:01:22","slug":"33-maraton-warszawski-25-wrzesnia-2011","status":"publish","type":"post","link":"https:\/\/www.krzysztof.mazepa.net\/?p=222","title":{"rendered":"33 Maraton Warszawski – 25 wrze\u015bnia 2011"},"content":{"rendered":"

I wszystko ju\u017c jasne… Do 40 km trzyma\u0142em si\u0119 dzielnie “mojego” peacmakera – Micha\u0142a \u0141ubiana. Wbieg\u0142 idealnie z za\u0142o\u017conym czasem 3:45:01.\u00a0 Ja na ostatnich 2 km musia\u0142em troszk\u0119 zwolni\u0107 – z 5:20 do ~\u00a05:50\u00a0na km.<\/p>\n

M\u00f3j wynik to 3:46:10 brutto (3:45:25 netto i miejsce 938 w klasyfikacji generalnej). Za rok chcia\u0142bym pobiec w czasie 3:30 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

I wszystko ju\u017c jasne… Do 40 km trzyma\u0142em si\u0119 dzielnie “mojego” peacmakera – Micha\u0142a \u0141ubiana. Wbieg\u0142 idealnie z za\u0142o\u017conym czasem 3:45:01.\u00a0 Ja na ostatnich 2 km musia\u0142em troszk\u0119 zwolni\u0107 – z 5:20 do ~\u00a05:50\u00a0na km. M\u00f3j wynik to 3:46:10 brutto … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[29],"_links":{"self":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts\/222"}],"collection":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":2,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":224,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions\/224"}],"wp:attachment":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}