{"id":4,"date":"2009-11-11T21:57:15","date_gmt":"2009-11-11T20:57:15","guid":{"rendered":"http:\/\/www.krzysztof.mazepa.net\/?p=4"},"modified":"2010-02-13T21:17:15","modified_gmt":"2010-02-13T20:17:15","slug":"xxi-bieg-niepodleglosci","status":"publish","type":"post","link":"https:\/\/www.krzysztof.mazepa.net\/?p=4","title":{"rendered":"XXI Bieg Niepodleg\u0142o\u015bci"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8\" title=\"XXI Bieg Niepodleg\u0142osci\" src=\"http:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6214.jpg\" alt=\"XXI Bieg Niepodleg\u0142osci\" width=\"532\" height=\"800\" srcset=\"https:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6214.jpg 532w, https:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6214-199x300.jpg 199w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/>Dzisiaj w Warszawie odby\u0142 si\u0119 <strong>XXI Bieg Niepodleg\u0142o\u015bci<\/strong>.\u00a0 To by\u0142 m\u00f3j pierwszy &#8220;oficjalny&#8221; bieg na 10 km i drugi w \u017cyciu :-).<\/p>\n<p>Cel &#8211; uko\u0144czenie biegu &#8211; rezultat &#8211; czas poni\u017cej 58 minut (netto 56:57, brutto 57:51) i 2917 miejsce\u00a0na 5244 osoby, kt\u00f3re uko\u0144czy\u0142y bieg. Za rok chc\u0119 mie\u0107 czas na poziomie 45 minut.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-10\" title=\"XXI Bieg Niepodleg\u0142o\u015bci \" src=\"http:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6221-300x199.jpg\" alt=\"XXI Bieg Niepodleg\u0142o\u015bci \" width=\"300\" height=\"199\" srcset=\"https:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6221-300x199.jpg 300w, https:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6221.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-9\" title=\"XXI Bieg Niepodleg\u0142o\u015bci\" src=\"http:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6219-199x300.jpg\" alt=\"XXI Bieg Niepodleg\u0142o\u015bci\" width=\"199\" height=\"300\" srcset=\"https:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6219-199x300.jpg 199w, https:\/\/www.krzysztof.mazepa.net\/wp-content\/uploads\/2009\/12\/DSC_6219.jpg 532w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzisiaj w Warszawie odby\u0142 si\u0119 XXI Bieg Niepodleg\u0142o\u015bci.\u00a0 To by\u0142 m\u00f3j pierwszy &#8220;oficjalny&#8221; bieg na 10 km i drugi w \u017cyciu :-). Cel &#8211; uko\u0144czenie biegu &#8211; rezultat &#8211; czas poni\u017cej 58 minut (netto 56:57, brutto 57:51) i 2917 miejsce\u00a0na &hellip; <a href=\"https:\/\/www.krzysztof.mazepa.net\/?p=4\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts\/4"}],"collection":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4"}],"version-history":[{"count":5,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts\/4\/revisions"}],"predecessor-version":[{"id":7,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=\/wp\/v2\/posts\/4\/revisions\/7"}],"wp:attachment":[{"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krzysztof.mazepa.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}